It Works and I can help you in 2013
The old, unhealthy me!
130lbs overall lost
July 2012-Dec 2012
I am looking for people who want a free customized plan for weight loss. I will help you design a diet and workout program that will work for you! If I can do this.... you can too! I will help you ever step of the way. Contact me today with your specific goals at pamknowsitworks@gmail.com and let's design your 2013 workout plan! After loosing my Dad to Pancreatic Cancer after a VERY short diagnosis and changing my life after.... I live my life helping others with their health! If you are ready, I am ready to help you today!!
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